Tips for Surviving Through Migraine

Migraine headaches are extremely debilitating, they can occur all of a sudden and cause a lot of problems. Migraines are not just simple headaches, they are far more extreme, and require more care than normal headaches. With the following tips, you will be able to conquer migraines with complete ease! If you already suffer from this problem, or if a loved one does, then you probably know most of these techniques.

Warning Signs

Migraine responds and reacts differently for everyone; some progress slowly towards it while others experience it within a matter of seconds. It is highly important that you know what your warning signs are; they can be anything from eye aches to a certain way your body reacts. Many people get annoyed by the noise of children playing, television, or even the fan. Nausea, dizziness, and stiffness in the neck or upper body are also some of the common signals.

Act Fast

As soon as you experience the symptoms of migraine, think quick and act fast. The best way to stop your migraine from taking its toll is to take the correct medication and suppress it in time. Although it may take a while for your medication to show its effects, you will be relieved from the pain much faster than you would without any medication. However, taking medication a bit later may not soothe the headache at all. Make sure you only take the prescribed dosage.

Alternative Medication

If you are out of medication and you feel that the warning signs are showing up, go for an alternative option. Take a painkiller so that it can help you cope with the pain, however, remember not to over dose yourself. Even when the pain is severe, never take more than 1-2 tablets, and do ask your doctor before you take the medicine. Painkillers do not work for everyone, but they may prove to be a better option than not having any medication at all.

Caffeine

Everyone is well aware of the fact that caffeine is consumed to improve productivity. This is why there are many painkillers which contain caffeine to speed up the pain-relieving process. Do consult with your doctor before you consider consuming caffeinated painkillers.

Progesterone

There are some cases where migraine is caused by a hike in the progesterone levels. This usually occurs in women before their menstruation period. If you are expecting or have undergone menopause, do consult your doctor before embarking on a line of treatment that affects progesterone levels.

Ask the Doc

Talk to your doctor to help you find more solutions for your migraine concerns.

The nurses at Partners in Healthcare are available to speak with you about your in-home senior care needs including how to stay healthy at home with RN managed affordable care. We are a private duty home care agency that provides pediatric to elder home care services in the Orlando area; call us at 407-788-9393.